In my coaching practice I use a combination of motivational interviewing and life coaching depending on each client’s needs. We focus on the future and the things that we can change rather than the past.
As a coach, I strive to create an environment of compassion and acceptance. When we feel comfortable and safe it allows us to truly reflect on who we are and who we want to be. I believe it is important for everyone to have an outlet and supportive person in their life that will help set and reach important goals. I would truly appreciate an opportunity to work with you.