EYE CARE Q: What can I do to keep my eyes healthy long term? A: Studies have shown that nutrients such as lutein, zeaxanthin, vitamin C, vitamin E, and zinc can reduce the risk of developing Dr. Lauren certain eye diseases. A well balanced diet along with regular exercise is an important part of keeping eyes healthy. Protect your eyes from the sun by wearing sunglasses that provide adequate coverage and have both UV-A and UV-B protection. It is important to protect the skin around the eyes with sunscreen and a hat in addition to sunglasses. Avoid smoking because it can increase your risk of developing eye diseases such as macular degeneration and cataracts. Have your eyes examined annually. Eye diseases such as glaucoma can often be detected before you have symptoms. If you are due for your yearly eye exam we are now accepting new patients to our office. Hazelton Optometrist WHELAN KEye Care 1900 DIVISION ST. W, BEMIDJI, MN (218) 759-1430 WHELANEYECARE.COM EYE CARE Q: What can I do to keep my eyes healthy long term? A: Studies have shown that nutrients such as lutein, zeaxanthin, vitamin C, vitamin E, and zinc can reduce the risk of developing Dr. Lauren certain eye diseases. A well balanced diet along with regular exercise is an important part of keeping eyes healthy. Protect your eyes from the sun by wearing sunglasses that provide adequate coverage and have both UV-A and UV-B protection. It is important to protect the skin around the eyes with sunscreen and a hat in addition to sunglasses. Avoid smoking because it can increase your risk of developing eye diseases such as macular degeneration and cataracts. Have your eyes examined annually. Eye diseases such as glaucoma can often be detected before you have symptoms. If you are due for your yearly eye exam we are now accepting new patients to our office. Hazelton Optometrist WHELAN KEye Care 1900 DIVISION ST. W, BEMIDJI, MN (218) 759-1430 WHELANEYECARE.COM