NUTRITION : Is it true that you can reverse diabetes? A: I am sorry to say but that is false. Once you have diabetes, you always have diabetes. This is Registered and a heavily debated topic as there are individuals who are able to bring their numbers back to the normal range after being diagnosed, this is done usually through diet, exercise and sometimes medication. For those who are able to do this it simply means that their diabetes is well managed, not reversed. However, you CAN reverse PRE-diabetes. You may have heard it called "borderline" diabetes. This is when you haven't quite hit Jessica Carter Licensed Dietitian the dabetes stage t s a rncial point o make lilesyl cnes to prevent getting the disease itself. I encourage you not to wait for any diagnosis though, but rather start making changes today to prevent diabetes. Concerned that you may be at risk? Come into Core Health for a free consultation and risk screening. CORE HEALTH 218-556-9089 1900 Division St, Unit 1 Bemidji, MN corehealthbemidji.com NUTRITION & YOGA